SPECIAL INDIAN FERMENTED FOODS FOR GUT HEALTH!

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Idli, dosa, and uttapam are dishes that define South Indian culinary art as a tradition of health-promoting eating. These staples are beloved not just in India, but across the world. Although many other dishes are based on fermentation, these are particularly popular because they are easy to prepare as part of an everyday meal. What... Continue Reading →

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The gut health issue can be resolved without a handful of medicines- Dr. Harpreet Arora

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Aahar Vihar clinic founder Dr. Harpreet Arora discusses how bad gut health is caused and how to solve it.ย 

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