E-Journal Times Magazine Desk This summer, enjoy a variety of seasonal fruits, including raw green baby mangoes, which are particularly refreshing and nutritious. Known for their unique flavor and health benefits, these tangy and sour mangoes are a staple in many Asian cuisines. The purpose of this article is to examine some of the health... Continue Reading →
Including chickpea flour in your diet is a good idea?
When looking for a wheat-free, high-protein, high-fiber alternative to wheat flour, chickpea flour can be a great choice.
Conquer Acidity: Discover the reasons & home remedies!
E-Journal Times Desk It is common for people to suffer from acidity, especially after consuming spicy or oily foods. People may feel a burning sensation in their chest or stomach, and it can be quite uncomfortable. The good news is that there are several home remedies that can help alleviate acidity. Our article discusses how... Continue Reading →
Teratogens: Find out what is best for mother and baby!
Author: Dr. Shilpa Choudhary Purpose of the articleAuthor IntroductionPrenatal and Postnatal Effects of Teratogens: Find out what is best for mother and babyHow often do teratogenic birth abnormalities occur?Some TeratogensImportance of Medication Disclosure and Safety in PregnancySome examples of teratogenic medications are:Infections and virusesEnvironmental toxins, chemicals, or other physical agentsHealth conditionsWhen is teratogen exposure the... Continue Reading →
Understand 5 Effective Weight Management Strategies !
The majority of weight management techniques promote healthy eating and physical activity over the long term.
A TALK ABOUT CHILDHOOD SEXUAL TRAUMA
Childhood sexual trauma can cause symptoms of PTSD such as flashbacks, nightmares, and avoidance of reminders of the trauma.
Aloe Vera: What do you need to know?
Aloe vera also promotes digestive health, boosts the immune system, and alleviates inflammation other than for skincare. As a juice or supplement, it is commonly consumed for health reasons.
How A Mother can play a key role in teenagers’ positive development?
As a mother, you can help your teenager trust his or her own judgment and develop his or her own identity by offering supportive, encouraging guidance and support.
Incorporate Millet grain into your diet moderately !
Are you a millet grain eater? Is there a recipe you would like to share? Write in the reply box below or email us at email@example.com We would like to publish your recipe. There has been a lot of talk in the past few years about the health benefits of coarse grains. Coarse grains are... Continue Reading →
Celebrate Valentine’s Day by learning about love and appreciation!
Being loved allows individuals to feel connected to one another and to a sense of belonging.
Computer Vision Syndrome: How can you protect your eyes?
The condition is not found to cause any permanent damage to the eyes, but its painful symptoms may limit a person's performance at work or at home.
Dry Scalp & Brittle Hair: Apply this wonderful hair recipe!
In terms of beauty, appearance, and look, hair is priceless property. Therefore, you do not want to lose it at any price. Having hair is not enough, it is equally important to keep it looking healthy, shiny, and smooth. But in the current scenario, because of mental pressure, pollution, highly chemical-hair products, and an unbalanced... Continue Reading →
Prediabetes has to be controlled with lifestyle changes-Dr. Harpreet Arora
Don't worry if you are pre-diabetic, it can be controlled
Superfoods and warm vibes await you at this festival!
Wintertime festivals are not over yet! Still, you can get a chance to celebrate many festivals. So if you want to enjoy a feast with the warmth of a bonfire, delicious protein-based sweets, and green superfood goodness, Makar-Sankranti is the festival for you.So, today, we are bringing you all to India, where people are prepared... Continue Reading →
Software Engineers shouldn’t compromise their diet, and exercise routines – By Vinitha Jayakumar
Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →
A low-GI breakfast is a perfect way to kick off your 2023!
Skipping morning breakfast can cause headaches, blood sugar dips, faintness, and difficulty concentrating.
Houses built before 1978: Have you done your lead risk assessment?
Lead poisoning can occur in beautiful old homes. Have you got it checked?
Excessive Sodium: Save your child from the heart- related problems…
Due to wrong eating habits, and consuming more sodium , children are falling prey to those diseases which are found in elders, like high blood pressure (hypertension), heart disease, and stroke.
Boost your Health during Winter! Eat fresh, and balanced.
Many of us love winter and cold weather, but all seasons have their own pros and cons. As far as health is concerned, we have to take care of many things during the cold season. In this article, we are presenting winter foods, which can boost your health by way of getting nutrition and balancing... Continue Reading →
Vitamin D: Why should you know about it?
It is important to get enough Vitamin D in order to maintain good health. In order to build strong bones, your body needs vitamin D to absorb calcium. By combining calcium with vitamin D, you can prevent osteoporosis, a disease that thins and weakens your bones. So, It has been recommended by doctors in recent years... Continue Reading →
You can get healthy skin from Ayurveda- Dr. Harpreet Arora
Ayurveda is the age-old study of Indian nature-based science and lifestyle that is particularly beneficial to the skin. So, on this page, you will get remedies for beautiful skin from Dr. Harpreet Arora, founder of Aahar Vihar Diet & Wellness Clinic, Amritsar-India. You can take an online consultation at https://aahar-vihar-diet-wellness-clinic.business.site/?utm_source=gmb&utm_medium=referral When it comes to the... Continue Reading →
Discover what your metabolism does for your health.
It can be beneficial to learn more about your own metabolism and how your body burns energy so you can make healthier food choices and engage in more daily exercise. It is important to keep a healthy weight and maintain health by eating the right amount of calories every day based on your metabolism. You... Continue Reading →
PCOD vs PCOS: Get to know the conditions and confusion!
The article is discusses about the difference and understanding about PCOD and PCOS. Also, this article includes the symptoms, Characteristic, lifestyle changes, diet and exercise in the condition of PCOD, and PCOS. Author Anjali Shukla She is a certified Nutritionist, and Founder of "ENERGISE METABOLISM." Follow Her on Facebook at https://www.facebook.com/profile.php?id=100087642570157 Youtube at https://www.youtube.com/channel/UCirUYDIQsZKuyTBgsn-AtDw/featured Instagram... Continue Reading →
How does Nutrition protect against malnutrition?
Do you know that good nutrition play important role in our life? The words nutrition and nutrients may look similar, but they are not the same thing. In terms of keeping us healthy, "nutrients" are specific, whereas "nutrition" is more general. We need to first understand the connection between these two terms and their differences.... Continue Reading →
Check out 4 Healthy Food Ideas for Halloween celebrations!
Choosing healthy food ideas for Halloween parties can be a challenge. There are many Halloween food ideas, but we have to make sure they are healthy. Anjali Shukla (Author/ Nutritionist) Follow her at https://youtube.com/c/RasoeeRecipebyAnjali Read more healthy food recipes by Anjali at https://journals-times.com/2022/10/21/enjoy-festival-with-5-healthy-food-ideas/ The Halloween celebration each year is held with such true spirits that... Continue Reading →
Healthy Halloween : Why should you use Pumpkins?
Halloween is around the corner! Worldwide, this festival is symbolized by orange color carved pumpkin demon face, and adds a special touch to the Halloween decorations. But do you know that these orange demons are very healthy for you if you include them in your diet? Pumpkin is not only related to decorations or the... Continue Reading →
Enjoy this Diwali with 5 healthy food ideas…
The demand for delicious food items is knocking at our hearts during festivals, but the issues of health are also demanding attention. So, for that reason, Nutrinist & Food Blogger- Anjali Shukla is giving us five food ideas for the festive season in this special article. In addition, these ideas may be healthy as well.... Continue Reading →
Satisfy your mind with 2022 festive decorations…
Decorations need to be beautiful, holistic and arranged to appeal to the mind. We spend more time indoors in the digital age. Hence, the coming festivals offer an opportunity to improve our indoor lives by making them organic, peaceful, positive, and decorative. So, are you ready to transform your space this festival season? Check here-... Continue Reading →
Nuts and seeds that are high in protein for vegetarians!
"Protein" is the most powerful word for plate or diet. We know, our body needs water, vitamins, minerals, carbohydrates, fats, and proteins to function well. So, Protein is one of the six nutrients that we need. We wish for beautiful skin, hair, growth, bone health, healthy teeth, weight reduction, and protein to help with this.... Continue Reading →
The young population needs to learn to celebrate every obstacle they face…
Modern superficialities and befuddled youths- An article by Pankaj Jagannnath Jayswal discusses "Young population with MSUDs (Mental and Substance Use Diseases), causes, and ways." The author is discussing how modern superficiality has become a factor for befuddled youths. Additionally, this article gives an opinion on Indian youths and true education system . Those seeking opinions... Continue Reading →
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Very interesting! I enjoyed reading it!
[…] Additionally, they contain vitamin A, which is essential for maintaining healthy skin and vision. Additionally, raw green baby mangoes…