Dry Scalp & Brittle Hair: Apply this wonderful hair recipe!

In terms of beauty, appearance, and look, hair is priceless property. Therefore, you do not want to lose it at any price. Having hair is not enough, it is equally important to keep it looking healthy, shiny, and smooth. But in the current scenario, because of mental pressure, pollution, highly chemical-hair products, and an unbalanced... Continue Reading →

Software Engineers shouldn’t compromise their diet, and exercise routines – By Vinitha Jayakumar

Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →

Boost your Health during Winter! Eat fresh, and balanced.

Many of us love winter and cold weather, but all seasons have their own pros and cons. As far as health is concerned, we have to take care of many things during the cold season. In this article, we are presenting winter foods, which can boost your health by way of getting nutrition and balancing... Continue Reading →

Vitamin D: Why should you know about it?

It is important to get enough Vitamin D in order to maintain good health. In order to build strong bones, your body needs vitamin D to absorb calcium. By combining calcium with vitamin D, you can prevent osteoporosis, a disease that thins and weakens your bones. So, It has been recommended by doctors in recent years... Continue Reading →

You can get healthy skin from Ayurveda- Dr. Harpreet Arora

Ayurveda is the age-old study of Indian nature-based science and lifestyle that is particularly beneficial to the skin. So, on this page, you will get remedies for beautiful skin from Dr. Harpreet Arora, founder of Aahar Vihar Diet & Wellness Clinic, Amritsar-India. You can take an online consultation at https://aahar-vihar-diet-wellness-clinic.business.site/?utm_source=gmb&utm_medium=referral When it comes to the... Continue Reading →

Discover what your metabolism does for your health.

It can be beneficial to learn more about your own metabolism and how your body burns energy so you can make healthier food choices and engage in more daily exercise. It is important to keep a healthy weight and maintain health by eating the right amount of calories every day based on your metabolism. You... Continue Reading →

PCOD vs PCOS: Get to know the conditions and confusion!

The article is discusses about the difference and understanding about PCOD and PCOS. Also, this article includes the symptoms, Characteristic, lifestyle changes, diet and exercise in the condition of PCOD, and PCOS. Author Anjali Shukla She is a certified Nutritionist, and Founder of "ENERGISE METABOLISM." Follow Her on Facebook at https://www.facebook.com/profile.php?id=100087642570157 Youtube at https://www.youtube.com/channel/UCirUYDIQsZKuyTBgsn-AtDw/featured Instagram... Continue Reading →

How does Nutrition protect against malnutrition?

Do you know that good nutrition play important role in our life? The words nutrition and nutrients may look similar, but they are not the same thing. In terms of keeping us healthy, "nutrients" are specific, whereas "nutrition" is more general. We need to first understand the connection between these two terms and their differences.... Continue Reading →

Check out 4 Healthy Food Ideas for Halloween celebrations!

Choosing healthy food ideas for Halloween parties can be a challenge. There are many Halloween food ideas, but we have to make sure they are healthy. Anjali Shukla (Author/ Nutritionist)  Follow her at https://youtube.com/c/RasoeeRecipebyAnjali Read more healthy food recipes by Anjali at https://journals-times.com/2022/10/21/enjoy-festival-with-5-healthy-food-ideas/ The Halloween celebration each year is held with such true spirits that... Continue Reading →

Healthy Halloween : Why should you use Pumpkins?

Halloween is around the corner! Worldwide, this festival is symbolized by orange color carved pumpkin demon face, and adds a special touch to the Halloween decorations. But do you know that these orange demons are very healthy for you if you include them in your diet? Pumpkin is not only related to decorations or the... Continue Reading →

Enjoy this Diwali with 5 healthy food ideas…

The demand for delicious food items is knocking at our hearts during festivals, but the issues of health are also demanding attention. So, for that reason, Nutrinist & Food Blogger- Anjali Shukla is giving us five food ideas for the festive season in this special article. In addition, these ideas may be healthy as well.... Continue Reading →

Satisfy your mind with 2022 festive decorations…

Decorations need to be beautiful, holistic and arranged to appeal to the mind. We spend more time indoors in the digital age. Hence, the coming festivals offer an opportunity to improve our indoor lives by making them organic, peaceful, positive, and decorative. So, are you ready to transform your space this festival season? Check here-... Continue Reading →

Nuts and seeds that are high in protein for vegetarians!

"Protein" is the most powerful word for plate or diet. We know, our body needs water, vitamins, minerals, carbohydrates, fats, and proteins to function well. So, Protein is one of the six nutrients that we need. We wish for beautiful skin, hair, growth, bone health, healthy teeth, weight reduction, and protein to help with this.... Continue Reading →

The young population needs to learn to celebrate every obstacle they face…

Modern superficialities and befuddled youths- An article by Pankaj Jagannnath Jayswal discusses "Young population with MSUDs (Mental and Substance Use Diseases), causes, and ways." The author is discussing how modern superficiality has become a factor for befuddled youths. Additionally, this article gives an opinion on Indian youths and true education system . Those seeking opinions... Continue Reading →

The improvement of India’s health services is boosting its economic growth rate!

India's healthcare infrastructure will grow at a very fast pace and will strengthen the economy along with creating jobs. Authored by Prahlad Sabnani, Retired Deputy General Manager, State Bank of India Healthy citizens in any country are considered a huge capital for that country. Keeping the citizens healthy has two direct benefits to the country's... Continue Reading →

More than 40 States and Territories to Issue $12.5 Billion in USDA’s Child Food Benefits for Summer

Washington, D.C., August 31, 2022 – The U.S. Department of Agriculture (USDA) has partnered with 42 states and territories across the country to provide summer food buying benefits to families with children. These states and territories will provide an estimated $12.5 billion in temporary nutrition benefits to approximately 32 million children. Summer hunger has always been... Continue Reading →

What can you do to keep your kids busy without electronic devices?

During the working day, parents worry about keeping their kids occupied, as they don't have enough time to spend the whole day with them. So, you can develop some plans and activities ideas for kids in the house during the summer holidays. Keeping kids indoors needs some strategies. In this article, you will find some... Continue Reading →

“We are empowering the girls to fight against the stigma related to menstruation”- Dr. Navpreet Kaur

The Laxmi Foundation created awareness about Menstrual Hygiene in Chandigarh“Dr.Navpreet Kaur took the initiative to break the stigma” Photo by Karolina Grabowska Educating society about menstruation is important Menstruation is taboo, as bleeding women/girls are mostly considered impure and dirty in India, like in many parts of the world. Thus most often the menstrual health... Continue Reading →

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