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IntroductionThe Impact of Blood Sugar on SleepThe Role of Stress in Sleep PatternsStrategies for Maintaining Stable Blood Sugar Levels and Sleep Quality:How Much Sleep is Needed?Conclusion:Foot note Introduction For millions of people around the world, diabetes is a daily reality, requiring constant management and vigilance. Beyond the well-known health complications associated with diabetes, such as... Continue Reading →
E-Journal Times Magazine Desk This summer, enjoy a variety of seasonal fruits, including raw green baby mangoes, which are particularly refreshing and nutritious. Known for their unique flavor and health benefits, these tangy and sour mangoes are a staple in many Asian cuisines. The purpose of this article is to examine some of the health... Continue Reading →
E-Journal Times Desk It is common for people to suffer from acidity, especially after consuming spicy or oily foods. People may feel a burning sensation in their chest or stomach, and it can be quite uncomfortable. The good news is that there are several home remedies that can help alleviate acidity. Our article discusses how... Continue Reading →
Author: Dr. Shilpa Choudhary Purpose of the articleAuthor IntroductionPrenatal and Postnatal Effects of Teratogens: Find out what is best for mother and babyHow often do teratogenic birth abnormalities occur?Some TeratogensImportance of Medication Disclosure and Safety in PregnancySome examples of teratogenic medications are:Infections and virusesEnvironmental toxins, chemicals, or other physical agentsHealth conditionsWhen is teratogen exposure the... Continue Reading →
Are you a millet grain eater? Is there a recipe you would like to share? Write in the reply box below or email us at trijournals@gmail.com We would like to publish your recipe. There has been a lot of talk in the past few years about the health benefits of coarse grains. Coarse grains are... Continue Reading →
In terms of beauty, appearance, and look, hair is priceless property. Therefore, you do not want to lose it at any price. Having hair is not enough, it is equally important to keep it looking healthy, shiny, and smooth. But in the current scenario, because of mental pressure, pollution, highly chemical-hair products, and an unbalanced... Continue Reading →
Wintertime festivals are not over yet! Still, you can get a chance to celebrate many festivals. So if you want to enjoy a feast with the warmth of a bonfire, delicious protein-based sweets, and green superfood goodness, Makar-Sankranti is the festival for you.So, today, we are bringing you all to India, where people are prepared... Continue Reading →
Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →
Many of us love winter and cold weather, but all seasons have their own pros and cons. As far as health is concerned, we have to take care of many things during the cold season. In this article, we are presenting winter foods, which can boost your health by way of getting nutrition and balancing... Continue Reading →
It is important to get enough Vitamin D in order to maintain good health. In order to build strong bones, your body needs vitamin D to absorb calcium. By combining calcium with vitamin D, you can prevent osteoporosis, a disease that thins and weakens your bones. So, It has been recommended by doctors in recent years... Continue Reading →
Ayurveda is the age-old study of Indian nature-based science and lifestyle that is particularly beneficial to the skin. So, on this page, you will get remedies for beautiful skin from Dr. Harpreet Arora, founder of Aahar Vihar Diet & Wellness Clinic, Amritsar-India. You can take an online consultation at https://aahar-vihar-diet-wellness-clinic.business.site/?utm_source=gmb&utm_medium=referral When it comes to the... Continue Reading →
It can be beneficial to learn more about your own metabolism and how your body burns energy so you can make healthier food choices and engage in more daily exercise. It is important to keep a healthy weight and maintain health by eating the right amount of calories every day based on your metabolism. You... Continue Reading →
The article is discusses about the difference and understanding about PCOD and PCOS. Also, this article includes the symptoms, Characteristic, lifestyle changes, diet and exercise in the condition of PCOD, and PCOS. Author Anjali Shukla She is a certified Nutritionist, and Founder of "ENERGISE METABOLISM." Follow Her on Facebook at https://www.facebook.com/profile.php?id=100087642570157 Youtube at https://www.youtube.com/channel/UCirUYDIQsZKuyTBgsn-AtDw/featured Instagram... Continue Reading →
Do you know that good nutrition play important role in our life? The words nutrition and nutrients may look similar, but they are not the same thing. In terms of keeping us healthy, "nutrients" are specific, whereas "nutrition" is more general. We need to first understand the connection between these two terms and their differences.... Continue Reading →
Making your Halloween party food spooky and healthy is easier than you think! The key is a fun presentation using simple, nutritious ingredients. Anjali Shukla (Author/ Nutritionist) Follow her at https://youtube.com/c/RasoeeRecipebyAnjali. Read more healthy food recipes by Anjali at https://journals-times.com/2022/10/21/enjoy-festival-with-5-healthy-food-ideas/ The Halloween celebration each year is held with such true spirits that it has become... Continue Reading →
The tradition of Halloween in the United States.But, the question is, why only pumpkin is for Halloween? Spiritual Value of Pumpkin on Halloween.Pumpkin facts, and Nutritional Value.What do you get from eating Pumpkin?Don't waste Halloween pumpkin seeds...Seeds are full of Valuable Nutrients. ...Pumpkin Puree, or flash for amazing health benefits.Here are useful links for Pumpkin... Continue Reading →
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