It can be beneficial to learn more about your own metabolism and how your body burns energy so you can make healthier food choices and engage in more daily exercise. It is important to keep a healthy weight and maintain health by eating the right amount of calories every day based on your metabolism. You... Continue Reading →
The article is discusses about the difference and understanding about PCOD and PCOS. Also, this article includes the symptoms, Characteristic, lifestyle changes, diet and exercise in the condition of PCOD, and PCOS. Author Anjali Shukla She is a certified Nutritionist, and Founder of "ENERGISE METABOLISM." Follow Her on Facebook at https://www.facebook.com/profile.php?id=100087642570157 Youtube at https://www.youtube.com/channel/UCirUYDIQsZKuyTBgsn-AtDw/featured Instagram... Continue Reading →
Do you know that good nutrition play important role in our life? The words nutrition and nutrients may look similar, but they are not the same thing. In terms of keeping us healthy, "nutrients" are specific, whereas "nutrition" is more general. We need to first understand the connection between these two terms and their differences.... Continue Reading →
Choosing healthy food ideas for Halloween parties can be a challenge. There are many Halloween food ideas, but we have to make sure they are healthy. Anjali Shukla (Author/ Nutritionist) Follow her at https://youtube.com/c/RasoeeRecipebyAnjali Read more healthy food recipes by Anjali at https://journals-times.com/2022/10/21/enjoy-festival-with-5-healthy-food-ideas/ The Halloween celebration each year is held with such true spirits that... Continue Reading →
The tradition of Halloween in the United States.But, the question is, why only pumpkin is for Halloween? Spiritual Value of Pumpkin on Halloween.Pumpkin facts, and Nutritional Value.What do you get from eating Pumpkin?Don't waste Halloween pumpkin seeds...Seeds are full of Valuable Nutrients. ...Pumpkin Puree, or flash for amazing health benefits.Here are useful links for Pumpkin... Continue Reading →
The demand for delicious food items is knocking at our hearts during festivals, but the issues of health are also demanding attention. So, for that reason, Nutrinist & Food Blogger- Anjali Shukla is giving us five food ideas for the festive season in this special article. In addition, these ideas may be healthy as well.... Continue Reading →
Decorations need to be beautiful, holistic and arranged to appeal to the mind. We spend more time indoors in the digital age. Hence, the coming festivals offer an opportunity to improve our indoor lives by making them organic, peaceful, positive, and decorative. So, are you ready to transform your space this festival season? Check here-... Continue Reading →
"Protein" is the most powerful word for plate or diet. We know, our body needs water, vitamins, minerals, carbohydrates, fats, and proteins to function well. So, Protein is one of the six nutrients that we need. We wish for beautiful skin, hair, growth, bone health, healthy teeth, weight reduction, and protein to help with this.... Continue Reading →
Modern superficialities and befuddled youths- An article by Pankaj Jagannnath Jayswal discusses "Young population with MSUDs (Mental and Substance Use Diseases), causes, and ways." The author is discussing how modern superficiality has become a factor for befuddled youths. Additionally, this article gives an opinion on Indian youths and true education system . Those seeking opinions... Continue Reading →
Hair fall is a common problem which includes multiple factors & sometimes this problem makes you low in confidence & self-esteem.
India's healthcare infrastructure will grow at a very fast pace and will strengthen the economy along with creating jobs. Authored by Prahlad Sabnani, Retired Deputy General Manager, State Bank of India Healthy citizens in any country are considered a huge capital for that country. Keeping the citizens healthy has two direct benefits to the country's... Continue Reading →
Washington, D.C., August 31, 2022 – The U.S. Department of Agriculture (USDA) has partnered with 42 states and territories across the country to provide summer food buying benefits to families with children. These states and territories will provide an estimated $12.5 billion in temporary nutrition benefits to approximately 32 million children. Summer hunger has always been... Continue Reading →
Your plate is very important in terms of the size and nutrients of the meal. You have to understand that how you have to arrange your plate according to your health.
Aahar Vihar clinic founder Dr. Harpreet Arora discusses how bad gut health is caused and how to solve it.
During the working day, parents worry about keeping their kids occupied, as they don't have enough time to spend the whole day with them. So, you can develop some plans and activities ideas for kids in the house during the summer holidays. Keeping kids indoors needs some strategies. In this article, you will find some... Continue Reading →
Researchers recently warned that we may face severe food shortages because so much of our grain is now being fed to animals rather than people.
The Laxmi Foundation created awareness about Menstrual Hygiene in Chandigarh“Dr.Navpreet Kaur took the initiative to break the stigma” Photo by Karolina Grabowska Educating society about menstruation is important Menstruation is taboo, as bleeding women/girls are mostly considered impure and dirty in India, like in many parts of the world. Thus most often the menstrual health... Continue Reading →