The Functional Medicine Coaching Academy presented an online webinar on Mar 14, 2024 "Nourishing Change: The Role of Culinary Medicine in Nutrition and Health", and we found it to be extremely educational. As we explored culinary medicine and how it bridges food and health for overall well-being, we learned many factual things about health through our... Continue Reading →
Software Engineers shouldn’t compromise their diet, and exercise routines – By Vinitha Jayakumar
Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →

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