Incorporate Millet grain into your diet moderately !

Are you a millet grain eater? Is there a recipe you would like to share? Write in the reply box below or email us at trijournals@gmail.com We would like to publish your recipe. There has been a lot of talk in the past few years about the health benefits of coarse grains. Coarse grains are... Continue Reading →

Prediabetes has to be controlled with lifestyle changes-Dr. Harpreet Arora

Don't worry if you are pre-diabetic, it can be controlled

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