E-JOURNAL TIMES MAGAZINE
In terms of beauty, appearance, and look, hair is priceless property.
Therefore, you do not want to lose it at any price. Having hair is not enough, it is equally important to keep it looking healthy, shiny, and smooth.
But in the current scenario, because of mental pressure, pollution, highly chemical-hair products, and an unbalanced diet, many face weak scalps, hair loss, and rough hair. It is going to be a significant problem at an early age. This problem is growing at an early age and hair problems also affect psychologically.
So, in this article, Dr. Harpreet Arora is sharing an amazing recipe for hair, which comes from your kitchen. Also, if you need specialist advice for your hair, you can book your appointment through this page. For an appointment, scroll down to this article page.
Your hair can become damaged if these scales fall apart…
Healthy hair must have an overlapping inner cuticle that keeps your strands together.
Your hair can become damaged if these scales fall apart, leading to dryness and separation. As a result, breakage, frizz, and other symptoms occur.
How do identify that your scalp is weak?
You can check whether your hair is weak by gently pulling it at both ends. The hair is considered weak if it breaks easily.
You can also examine hair strands by wrapping some around your finger and checking for lifted ends. The presence of too many lifted ends indicates that the hair is weak and damaged. Also, read solutions for hair loss at https://journals-times.com/2022/09/22/i-am-losing-my-hair-what-should-i-do/
What is the Sign of weak hair?
- If hair breakage is increased
- Split ends
- Lackluster hair
- Hair is rough
- Tangled hair
- Thin hair
- Frizzy hair
Know, What are the common causes of Weak Hair?
- Thyroid disorders
- Poor nutrition
- Surgery
- Pregnancy
- Daily exposure to the sun’s UV radiation
- Airborne pollutants
- Chemical hair treatments
- Hair grooming mistakes
- Polycystic ovarian syndrome (PCOS)
Here is the hair Recipe
👉Flaxseeds- 2 tsp
👉Fenugreek seeds- 1 tsp
👉Washed Raw Rice- 2 tsp
Soak all ingredients in boiling water for 30 minutes.
🎤 After 30 minutes, you can see gel or luster in the water.
🎤 After 30 minutes, separate all ingredients from the water.
🎤 Apply this water gel to your hair and leave it for 40 minutes.
🎤 You can apply this method 2 times during the week.
(Note: If your hair is long and thick, you can increase the amount of ingredients accordingly, but it is also advisable that if you have any medical conditions, allergies, or skin problems, must take advice from your doctor before using this recipe )
With this homemade flaxseed hair gel, you can style and nourish your hair. The product is ideal for defining curls and waves, and it even helps straighten hair look stylish.
Why Flaxseeds?
Flaxseed is considered a nutritional powerhouse for its combination of essential macro and micronutrients. These include
- Protein
- Vitamin B & E
- Omega-3 fatty acids,
- Fiber, and Antioxidants.
Flaxseed oil is also used in a variety of complementary health practices and for home remedies, including hair health.
The brown flaxseeds seemed to give off more gel than the golden ones.
Why Fenugreek seeds?
Fenugreek seeds are found commonly in Asian kitchens. Also, it has been used in traditional medicine for centuries.
These golden-brown seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and manganese. So, Fenugreek provides many benefits for hair.
It promotes hair growth, reduces hair loss, cleanses the scalp, and exhibits strong antioxidant properties that help protect the hair from damage.
Why Rice?
Rice water contains vitamins and minerals that nourish the hair and scalp and may encourage growth.
Exactly, Rice water is a starchy liquid that is left over after rice is cooked or soaked for a long time.
To form hair, 18 amino acids combine to form protein and keratin. There are at least eight of them in rice water, making it extremely beneficial to the health of your hair. Furthermore, rice water helps keep your hair shafts moisturized as well as protected from heat pollution and dust.
Dr. Harpreet Arora (B.A.M.S | M.D) provides Personalised Ayurvedic Diet Plans -Reduce up to 5 Kgs a month -Thyroid, Diabetes, and Cholesterol management plans.
If you wish to seek expert advice from Dr. Harpreet Arora for your hair care, please fill out the registration form below to book an appointment. All you have to do is fill in a few words, and after that, it is our responsibility to take care of your request and other related queries. Once, if the appointment is confirmed, we will ask you for $25 to visit the doctor online.
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