National Cookie Day encourages everyone to indulge in healthy snacking through home baked items. National Cookie Day extends beyond mere celebration It is the 4th of December - when ovens sputter to life as cookie sheets are prepared, the dough is mixed, and the aroma of freshly baked treats fills homes and bakeries. This celebratory... Continue Reading →
Winter Air Pollution: A Threat to Respiratory Health
"It is crucial to understand that breathing in polluted air can exacerbate asthma attacks and harm the lungs, reducing their elasticity and making them more susceptible to respiratory illnesses. It is worth noting that not all coughs and colds are typical, and they may indicate underlying lung damage. Asthma is a prevalent condition that can... Continue Reading →
High Blood Pressure: Understanding Silent Threat
Understanding and Managing the Four Types of Blood Pressure High blood pressure, also known as hypertension, often lurks in the shadows, earning the sinister nickname of "silent killer." This condition has no noticeable symptoms, usually only showing up during routine medical exams. Our article discusses high blood pressure's four primary categories and strategies for managing... Continue Reading →
Sleep in Diabetes: How Blood Sugar is Responsible?
IntroductionThe Impact of Blood Sugar on SleepThe Role of Stress in Sleep PatternsStrategies for Maintaining Stable Blood Sugar Levels and Sleep Quality:How Much Sleep is Needed?Conclusion:Foot note Introduction For millions of people around the world, diabetes is a daily reality, requiring constant management and vigilance. Beyond the well-known health complications associated with diabetes, such as... Continue Reading →
“National Watermelon Day 2023: Savoring Summer’s Sweetness”
August 3rd is designated as National Watermelon Day to celebrate one of the summer's most refreshing and iconic fruits.
Can AI and Comprehensive Data Analysis Revolutionize Healthcare?
Incorporating AI and data analysis techniques can transform patient care, diagnosis, and treatment, resulting in improved outcomes.
Boost your skin & hair’s health with ripe mangoes.
Ripe mangoes are packed with vitamins, antioxidants, and enzymes that nourish your skin from the inside out.
How does Baby Mango help you stay cool in the summer?
E-Journal Times Magazine Desk This summer, enjoy a variety of seasonal fruits, including raw green baby mangoes, which are particularly refreshing and nutritious. Known for their unique flavor and health benefits, these tangy and sour mangoes are a staple in many Asian cuisines. The purpose of this article is to examine some of the health... Continue Reading →
Including chickpea flour in your diet is a good idea?
When looking for a wheat-free, high-protein, high-fiber alternative to wheat flour, chickpea flour can be a great choice.
Conquer Acidity: Discover the reasons & home remedies!
E-Journal Times Desk It is common for people to suffer from acidity, especially after consuming spicy or oily foods. People may feel a burning sensation in their chest or stomach, and it can be quite uncomfortable. The good news is that there are several home remedies that can help alleviate acidity. Our article discusses how... Continue Reading →
Teratogens: Find out what is best for mother and baby!
Author: Dr. Shilpa Choudhary Purpose of the articleAuthor IntroductionPrenatal and Postnatal Effects of Teratogens: Find out what is best for mother and babyHow often do teratogenic birth abnormalities occur?Some TeratogensImportance of Medication Disclosure and Safety in PregnancySome examples of teratogenic medications are:Infections and virusesEnvironmental toxins, chemicals, or other physical agentsHealth conditionsWhen is teratogen exposure the... Continue Reading →
Understand 5 Effective Weight Management Strategies !
The majority of weight management techniques promote healthy eating and physical activity over the long term.
Aloe Vera: What do you need to know?
Aloe vera also promotes digestive health, boosts the immune system, and alleviates inflammation other than for skincare. As a juice or supplement, it is commonly consumed for health reasons.
Incorporate Millet grain into your diet moderately !
Are you a millet grain eater? Is there a recipe you would like to share? Write in the reply box below or email us at trijournals@gmail.com We would like to publish your recipe. There has been a lot of talk in the past few years about the health benefits of coarse grains. Coarse grains are... Continue Reading →
Prediabetes has to be controlled with lifestyle changes-Dr. Harpreet Arora
Don't worry if you are pre-diabetic, it can be controlled
Software Engineers shouldn’t compromise their diet, and exercise routines – By Vinitha Jayakumar
Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →
A low-GI breakfast is a perfect way to kick off your 2023!
Skipping morning breakfast can cause headaches, blood sugar dips, faintness, and difficulty concentrating.
Houses built before 1978: Have you done your lead risk assessment?
Lead poisoning can occur in beautiful old homes. Have you got it checked?
Excessive Sodium: Save your child from the heart- related problems…
Due to wrong eating habits, and consuming more sodium , children are falling prey to those diseases which are found in elders, like high blood pressure (hypertension), heart disease, and stroke.
Vitamin D: Why should you know about it?
It is important to get enough Vitamin D in order to maintain good health. In order to build strong bones, your body needs vitamin D to absorb calcium. By combining calcium with vitamin D, you can prevent osteoporosis, a disease that thins and weakens your bones. So, It has been recommended by doctors in recent years... Continue Reading →
You can get healthy skin from Ayurveda- Dr. Harpreet Arora
Ayurveda is the age-old study of Indian nature-based science and lifestyle that is particularly beneficial to the skin. So, on this page, you will get remedies for beautiful skin from Dr. Harpreet Arora, founder of Aahar Vihar Diet & Wellness Clinic, Amritsar-India. You can take an online consultation at https://aahar-vihar-diet-wellness-clinic.business.site/?utm_source=gmb&utm_medium=referral When it comes to the... Continue Reading →
PCOD vs PCOS: Get to know the conditions and confusion!
The article is discusses about the difference and understanding about PCOD and PCOS. Also, this article includes the symptoms, Characteristic, lifestyle changes, diet and exercise in the condition of PCOD, and PCOS. Author Anjali Shukla She is a certified Nutritionist, and Founder of "ENERGISE METABOLISM." Follow Her on Facebook at https://www.facebook.com/profile.php?id=100087642570157 Youtube at https://www.youtube.com/channel/UCirUYDIQsZKuyTBgsn-AtDw/featured Instagram... Continue Reading →
How does Nutrition protect against malnutrition?
Do you know that good nutrition play important role in our life? The words nutrition and nutrients may look similar, but they are not the same thing. In terms of keeping us healthy, "nutrients" are specific, whereas "nutrition" is more general. We need to first understand the connection between these two terms and their differences.... Continue Reading →
Healthy Halloween : Why should you use Pumpkins?
The tradition of Halloween in the United States.But, the question is, why only pumpkin is for Halloween? Spiritual Value of Pumpkin on Halloween.Pumpkin facts, and Nutritional Value.What do you get from eating Pumpkin?Don't waste Halloween pumpkin seeds...Seeds are full of Valuable Nutrients. ...Pumpkin Puree, or flash for amazing health benefits.Here are useful links for Pumpkin... Continue Reading →
The young population needs to learn to celebrate every obstacle they face…
Modern superficialities and befuddled youths- An article by Pankaj Jagannnath Jayswal discusses "Young population with MSUDs (Mental and Substance Use Diseases), causes, and ways." The author is discussing how modern superficiality has become a factor for befuddled youths. Additionally, this article gives an opinion on Indian youths and true education system . Those seeking opinions... Continue Reading →
I am losing my Hair. What should I do?
Hair fall is a common problem which includes multiple factors & sometimes this problem makes you low in confidence & self-esteem.
The improvement of India’s health services is boosting its economic growth rate!
India's healthcare infrastructure will grow at a very fast pace and will strengthen the economy along with creating jobs. Authored by Prahlad Sabnani, Retired Deputy General Manager, State Bank of India Healthy citizens in any country are considered a huge capital for that country. Keeping the citizens healthy has two direct benefits to the country's... Continue Reading →
More than 40 States and Territories to Issue $12.5 Billion in USDA’s Child Food Benefits for Summer
Washington, D.C., August 31, 2022 – The U.S. Department of Agriculture (USDA) has partnered with 42 states and territories across the country to provide summer food buying benefits to families with children. These states and territories will provide an estimated $12.5 billion in temporary nutrition benefits to approximately 32 million children. Summer hunger has always been... Continue Reading →
The gut health issue can be resolved without a handful of medicines- Dr. Harpreet Arora
Aahar Vihar clinic founder Dr. Harpreet Arora discusses how bad gut health is caused and how to solve it.
“We are empowering the girls to fight against the stigma related to menstruation”- Dr. Navpreet Kaur
The Laxmi Foundation created awareness about Menstrual Hygiene in Chandigarh“Dr.Navpreet Kaur took the initiative to break the stigma” Photo by Karolina Grabowska Educating society about menstruation is important Menstruation is taboo, as bleeding women/girls are mostly considered impure and dirty in India, like in many parts of the world. Thus most often the menstrual health... Continue Reading →
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[…] Homemade cookies are also fresher without preservatives and allow for portion control. You can customize them to meet dietary…
[…] Also read, “the intricate relationship between blood sugar and sleep in individuals living with type 2 diabetes” at https://journals-times.com/2023/09/19/sleep-in-diabetes-how-blood-sugar-is-responsible/…
[…] Also read, “What made Lord Krishna a distinctive player?” at https://journals-times.com/2023/09/06/what-made-lord-krishna-a-distinctive-player/ […]
[…] Kartik month is also mentioned in Hindu scriptures and epics like the Puranas and the Mahabharata, which enhances its…