When looking for a wheat-free, high-protein, high-fiber alternative to wheat flour, chickpea flour can be a great choice.
Aloe Vera: What do you need to know?
Aloe vera also promotes digestive health, boosts the immune system, and alleviates inflammation other than for skincare. As a juice or supplement, it is commonly consumed for health reasons.
Computer Vision Syndrome: How can you protect your eyes?
The condition is not found to cause any permanent damage to the eyes, but its painful symptoms may limit a person's performance at work or at home.
Software Engineers shouldn’t compromise their diet, and exercise routines – By Vinitha Jayakumar
Software Engineers are at health risk while working remotely and under industry pressure. They may face back and neck aches, bad wrist problems, dry and strained eyes, and unhealthy mental conditions- like stress, anxiety, depression, hypertension, lack of focus, brain fog, and fatigue. Although this industry is considered the most comfortable from a salary standpoint,... Continue Reading →
A low-GI breakfast is a perfect way to kick off your 2023!
Skipping morning breakfast can cause headaches, blood sugar dips, faintness, and difficulty concentrating.
Boost your Health during Winter! Eat fresh, and balanced.
Many of us love winter and cold weather, but all seasons have their own pros and cons. As far as health is concerned, we have to take care of many things during the cold season. In this article, we are presenting winter foods, which can boost your health by way of getting nutrition and balancing... Continue Reading →
Healthy Halloween : Why should you use Pumpkins?
Halloween is around the corner! Worldwide, this festival is symbolized by orange color carved pumpkin demon face, and adds a special touch to the Halloween decorations. But do you know that these orange demons are very healthy for you if you include them in your diet? Pumpkin is not only related to decorations or the... Continue Reading →
Enjoy this Diwali with 5 healthy food ideas…
The demand for delicious food items is knocking at our hearts during festivals, but the issues of health are also demanding attention. So, for that reason, Nutrinist & Food Blogger- Anjali Shukla is giving us five food ideas for the festive season in this special article. In addition, these ideas may be healthy as well.... Continue Reading →
Nuts and seeds that are high in protein for vegetarians!
"Protein" is the most powerful word for plate or diet. We know, our body needs water, vitamins, minerals, carbohydrates, fats, and proteins to function well. So, Protein is one of the six nutrients that we need. We wish for beautiful skin, hair, growth, bone health, healthy teeth, weight reduction, and protein to help with this.... Continue Reading →
Make My Plate Chart a part of your daily routine to boost your health…
Your plate is very important in terms of the size and nutrients of the meal. You have to understand that how you have to arrange your plate according to your health.
Would you support the save soil movement if you care about “One Health!”
The movement aims to bring the necessary policies and increase organic matter in the soil to a minimum of 3%.
During the sun migration festival, why sesame is soaring high?
Researchers believe that vegan populations are growing worldwide because of increasing thoughts about weight management, animal welfare & environmental awareness. It is observed that obesity rates, health problems such as heart diseases, high blood pressure, diabetes, asthma, and others as concerns grow, people search for alternatives.
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Very interesting! I enjoyed reading it!
[…] Additionally, they contain vitamin A, which is essential for maintaining healthy skin and vision. Additionally, raw green baby mangoes…